Red Curry Lentil Soup

Name: Red Curry Lentil Soup
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 250 g Red lentils; 400 ml coconut milk; 1000 ml vegetable broth; 150 g onion; 15 g garlic; 20 g ginger; 50 g red curry paste; 30 ml lime juice; 10 g cilantro; 100 g spinach

A creamy and flavorful red lentil soup with coconut milk, ginger, and red curry paste. Great for batch cooking and freezing.

Total: 1 h 5 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 14 g
Fat: 12 g
Carbs: 38 g

Ingredients

for 4 servings

Red lentils250 g
coconut milk400 ml
vegetable broth1000 ml
onion150 g
garlic15 g
ginger20 g
red curry paste50 g
lime juice30 ml
cilantro10 g
spinach100 g

Method

7 steps

Sauté diced onion, minced garlic, and grated ginger in a pot until softened.
Stir in red curry paste and red lentils, coating them thoroughly.
Pour in vegetable broth and coconut milk, bringing the mixture to a boil.
Reduce heat and simmer for 30 minutes until lentils are tender.
Use an immersion blender to process the soup until smooth.
Stir in fresh spinach until wilted and add lime juice.
Serve hot garnished with fresh cilantro.