Lentil Vegetable Soup

Name: Lentil Vegetable Soup
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 200 g Lentils; 1 l vegetable broth; 2 medium carrots; 2 stalks celery; 1 medium onion; 3 clove garlic; 400 g diced tomatoes; 1 pcs bay leaf; 1 tsp thyme

A hearty and nutritious soup packed with lentils and vegetables. A great source of protein and fiber.

Total: 50 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 245
Protein: 14 g
Fat: 1 g
Carbs: 45 g

Ingredients

for 4 servings

Lentils200 g
vegetable broth1 l
carrots2 medium
celery2 stalks
onion1 medium
garlic3 clove
diced tomatoes400 g
bay leaf1 pcs
thyme1 tsp

Method

4 steps

Sauté the chopped onion, minced garlic, sliced carrots, and diced celery in a large pot until softened.
Add the rinsed lentils, diced tomatoes with their juices, vegetable broth, bay leaf, and thyme to the pot.
Bring the mixture to a boil, then reduce heat and simmer for 30 minutes until the lentils are tender.
Remove the bay leaf before serving.