Quinoa Bowl with Roasted Vegetables & Avocado

Name: Quinoa Bowl with Roasted Vegetables & Avocado
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 200 g Quinoa; 400 g broccoli florets; 300 g bell peppers; 300 g zucchini; 150 g red onion; 2 pcs avocado; 40 ml olive oil; 30 ml lemon juice; 5 g salt; 2 g pepper

A nutritious and customizable quinoa bowl that's perfect for a make-ahead lunch. Roasted vegetables and creamy avocado add flavor and texture.

Total: 50 min
Servings: 4
Difficulty: Medium

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Nutrition

per serving

kcal: 385
Protein: 11 g
Fat: 18 g
Carbs: 46 g

Ingredients

for 4 servings

Quinoa200 g
broccoli florets400 g
bell peppers300 g
zucchini300 g
red onion150 g
avocado2 pcs
olive oil40 ml
lemon juice30 ml
salt5 g
pepper2 g

Method

5 steps

Rinse quinoa and cook in 400ml water until tender, about 15 minutes.
Preheat oven to 200C. Toss broccoli, bell peppers, zucchini, and red onion with half the olive oil, salt, and pepper on a baking sheet.
Roast vegetables for 20-25 minutes until tender and slightly browned.
Divide cooked quinoa into four bowls and top with roasted vegetables and sliced avocado.
Drizzle each bowl with remaining olive oil and lemon juice before serving.