Cauliflower & Turmeric Soup

Name: Cauliflower & Turmeric Soup
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 800 g Cauliflower; 1 l vegetable broth; 150 g onion; 15 g garlic; 10 g turmeric; 2 g black pepper; 400 ml coconut milk; 30 ml lemon juice

Creamy and anti-inflammatory cauliflower soup with turmeric and a touch of black pepper. Great for batch cooking and easy to digest.

Total: 1 h 5 min
Servings: 4
Difficulty: Easy

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Nutrition

per serving

kcal: 185
Protein: 5 g
Fat: 12 g
Carbs: 16 g

Ingredients

for 4 servings

Cauliflower800 g
vegetable broth1 l
onion150 g
garlic15 g
turmeric10 g
black pepper2 g
coconut milk400 ml
lemon juice30 ml

Method

4 steps

Sauté chopped onion and minced garlic in a large pot until softened.
Add chopped cauliflower florets, turmeric powder, and vegetable broth to the pot, then simmer for 20 minutes until the cauliflower is tender.
Use an immersion blender to process the mixture until completely smooth.
Stir in the coconut milk and lemon juice, then season with black pepper before serving.