Recipe
EN

Tomato and White Bean Soup

A hearty and flavorful tomato soup with white beans, herbs, and a touch of garlic. Perfect for a simple and satisfying make-ahead lunch.

Total
1 h 5 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
215
Protein
9 g
Fat
8 g
Carbs
28 g

Ingredients

for 4 servings
  • Canned tomatoes800 g
  • white beans400 g
  • vegetable broth1000 ml
  • onion150 g
  • garlic15 g
  • basil5 g
  • oregano3 g
  • olive oil30 ml

Method

4 steps
  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sautéing until softened.

  2. Add canned tomatoes, drained white beans, vegetable broth, dried basil, and oregano. Bring to a simmer and cook for 40 minutes.

  3. Use an immersion blender to blend about one-third of the soup directly in the pot to create a creamy texture while keeping some beans whole.

  4. Stir well and serve warm.