Recipe
EN

Tomato Basil Soup with Grilled Chicken

Classic tomato basil soup with grilled chicken on top for a protein boost. A light and healthy lunch option.

Total
35 min
Servings
4
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
245
Protein
28 g
Fat
7 g
Carbs
16 g

Ingredients

for 4 servings
  • Canned tomatoes800 g
  • chicken broth500 ml
  • basil20 g
  • onion150 g
  • garlic10 g
  • olive oil15 ml
  • grilled chicken breast400 g
  • salt5 g
  • pepper2 g

Method

4 steps

  1. Heat olive oil in a pot and sauté chopped onion and minced garlic until soft.

  2. Add canned tomatoes, chicken broth, and fresh basil. Simmer for 20 minutes.

  3. Blend the soup mixture until smooth using an immersion blender.

  4. Serve the soup in bowls topped with sliced grilled chicken breast.