Lentil and Vegetable Breakfast Hash

Name: Lentil and Vegetable Breakfast Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 200 g Red lentils; 600 g sweet potato; 150 g onion; 200 g bell pepper; 10 g smoked paprika; 30 ml olive oil; 5 g salt; 2 g pepper

A savory and filling breakfast hash with lentils, diced sweet potatoes, onions, and bell peppers. Seasoned with smoked paprika for a smoky flavor.

Total: 45 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 285
Protein: 11 g
Fat: 8 g
Carbs: 42 g

Ingredients

for 4 servings

Red lentils200 g
sweet potato600 g
onion150 g
bell pepper200 g
smoked paprika10 g
olive oil30 ml
salt5 g
pepper2 g

Method

6 steps

Boil red lentils in water until tender, then drain.
Heat olive oil in a large skillet over medium heat.
Sauté diced onion and bell pepper until softened.
Add diced sweet potato and cook until tender, about 10 minutes.
Stir in the cooked lentils, smoked paprika, salt, and pepper.
Cook until heated through and serve.