Quick Quinoa Salad

Name: Quick Quinoa Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 200 g Quinoa; 400 g black beans; 250 g corn; 100 g red onion; 60 ml lime juice; 45 ml olive oil; 20 g cilantro; 5 g salt; 2 g pepper

Quinoa mixed with black beans, corn, and a lime dressing. A healthy and filling side.

Total: 25 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 10 g
Fat: 12 g
Carbs: 44 g

Ingredients

for 4 servings

Quinoa200 g
black beans400 g
corn250 g
red onion100 g
lime juice60 ml
olive oil45 ml
cilantro20 g
salt5 g
pepper2 g

Method

5 steps

Rinse quinoa and cook in 400ml of water on the stovetop until tender, then let cool.
Drain and rinse the black beans and corn thoroughly.
Finely chop the red onion and fresh cilantro.
In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to create the dressing.
In a large mixing bowl, combine the cooked quinoa, beans, corn, onion, and cilantro, then toss with the dressing until well coated.