Cottage Cheese & Egg Scramble Toast

Name: Cottage Cheese & Egg Scramble Toast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 8 large Eggs; 200 g cottage cheese; 4 slice whole wheat bread; 2 g salt; 1 g pepper; 2 g garlic powder

Scrambled eggs with cottage cheese served on whole wheat toast. A simple and protein-rich snack.

Total: 30 min
Servings: 4
Difficulty: Easy

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Nutrition

per serving

kcal: 245
Protein: 18 g
Fat: 12 g
Carbs: 16 g

Ingredients

for 4 servings

Eggs8 large
cottage cheese200 g
whole wheat bread4 slice
salt2 g
pepper1 g
garlic powder2 g

Method

5 steps

Toast the 4 slices of whole wheat bread until golden brown.
In a bowl, whisk 8 eggs with 200g of cottage cheese, 2g salt, 1g pepper, and 2g garlic powder.
Heat a non-stick skillet over medium heat and pour in the egg mixture.
Scramble the eggs gently until set but still moist.
Divide the egg mixture evenly over the 4 slices of toast and serve immediately.