Protein Pancake Bites

Name: Protein Pancake Bites
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 120 g Protein powder; 2 large eggs; 100 g oats; 150 ml milk; 1 tsp baking powder; 0.25 tsp salt

Small, protein-packed pancakes made with protein powder, eggs, and oats. A sweet and satisfying snack.

Total: 35 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 215
Protein: 18 g
Fat: 6 g
Carbs: 22 g

Ingredients

for 4 servings

Protein powder120 g
eggs2 large
oats100 g
milk150 ml
baking powder1 tsp
salt0.25 tsp

Method

6 steps

Combine protein powder, oats, baking powder, and salt in a bowl.
Whisk in the eggs and milk until a smooth batter forms.
Heat a lightly greased griddle over medium heat.
Drop spoonfuls of batter onto the griddle to form small pancake bites.
Cook until bubbles form on the surface, flip, and cook until golden brown.
Serve the pancake bites warm.