Chicken Skewer Bites

Name: Chicken Skewer Bites
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 600 g Chicken breast; 60 ml soy sauce; 15 g garlic; 30 ml olive oil

Small skewers of grilled chicken breast marinated in soy sauce and garlic. A flavorful and high-protein snack.

Total: 40 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 215
Protein: 33 g
Fat: 7 g
Carbs: 3 g

Ingredients

for 4 servings

Chicken breast600 g
soy sauce60 ml
garlic15 g
olive oil30 ml

Method

4 steps

In a bowl, whisk together soy sauce, minced garlic, and olive oil.
Add chicken breast to the marinade and let sit for 15 minutes.
Heat a skillet over medium-high heat and grill the chicken until cooked through, about 6-8 minutes per side.
Remove chicken from the skillet, cut into bite-sized pieces, and thread onto skewers.