Vegetarian Lentil and Spinach Lasagna

Name: Vegetarian Lentil and Spinach Lasagna
Prep time: 25 min
Cook time: 45 min
Total time: 1 h 10 min
Yield: 4
Ingredients: 250 g Lasagna noodles; 200 g green lentils; 300 g spinach; 250 g ricotta; 500 g marinara sauce; 50 g parmesan; 15 g garlic; 150 g onion; 30 ml olive oil; 200 g mozzarella

Hearty, nutrient-dense lasagna layered with protein-rich lentils, fresh spinach, and creamy ricotta cheese.

Total: 1 h 10 min
Servings: 4
Difficulty: Medium

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Nutrition

per serving

kcal: 585
Protein: 28 g
Fat: 22 g
Carbs: 68 g

Ingredients

for 4 servings

Lasagna noodles250 g
green lentils200 g
spinach300 g
ricotta250 g
marinara sauce500 g
parmesan50 g
garlic15 g
onion150 g
olive oil30 ml
mozzarella200 g

Method

6 steps

Heat olive oil in a pan, sauté chopped onion and minced garlic until soft.
Stir in cooked lentils and marinara sauce, simmer for 5 minutes.
Blanch spinach in boiling water for 1 minute, drain well, and squeeze out excess moisture.
In a baking dish, layer lasagna noodles, lentil sauce, spinach, and ricotta cheese.
Top the final layer with mozzarella and parmesan cheese.
Bake at 180°C for 45 minutes until golden and bubbling.