Recipe
EN

Quick Garlic Herb Hummus

Smooth and savory hummus served with raw veggie sticks for a healthy crunch.

Total
10 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
215
Protein
7 g
Fat
12 g
Carbs
21 g

Ingredients

for 4 servings
  • Chickpeas400 g
  • tahini60 g
  • garlic2 clove
  • lemon juice30 ml
  • olive oil15 ml
  • parsley5 g
  • carrot sticks200 g
  • celery100 g

Method

4 steps
  1. Place chickpeas, tahini, garlic, and lemon juice in a blender and process until smooth.

  2. Transfer the hummus to a serving bowl and drizzle with olive oil.

  3. Garnish with chopped parsley.

  4. Serve the hummus alongside the carrot sticks and celery sticks.