Spiced Cauliflower and Chickpea Soup

Name: Spiced Cauliflower and Chickpea Soup
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 800 g Cauliflower; 400 g chickpeas; 1 tsp turmeric; 1 tsp cumin; 1 l vegetable broth; 150 g onion; 15 g garlic; 30 ml olive oil

A velvety, spiced soup with roasted cauliflower. The flavors deepen overnight in the fridge.

Total: 50 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 215
Protein: 8 g
Fat: 9 g
Carbs: 26 g

Ingredients

for 4 servings

Cauliflower800 g
chickpeas400 g
turmeric1 tsp
cumin1 tsp
vegetable broth1 l
onion150 g
garlic15 g
olive oil30 ml

Method

5 steps

Preheat oven to 200C. Toss cauliflower florets with half the olive oil and roast for 20 minutes until golden.
In a large pot, heat remaining olive oil and sauté diced onion and minced garlic until softened.
Add turmeric and cumin to the pot, stirring for 1 minute until fragrant.
Add the roasted cauliflower, chickpeas, and vegetable broth to the pot. Simmer for 10 minutes.
Use an immersion blender to process the soup until completely smooth and creamy.