Recipe
EN

Tomato and White Bean Pasta

Protein-rich white beans make this pasta an ideal, satiating make-ahead lunch.

Total
17 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
485
Protein
18 g
Fat
16 g
Carbs
68 g

Ingredients

for 4 servings
  • Whole-grain penne320 g
  • canned white beans800 g
  • cherry tomatoes400 g
  • garlic4 clove
  • olive oil4 tbsp
  • basil20 g

Method

5 steps
  1. Boil the whole-grain penne in salted water according to package directions until al dente, then drain.

  2. Heat olive oil in a large pan over medium heat and sauté minced garlic until fragrant.

  3. Add cherry tomatoes and white beans to the pan, cooking until tomatoes soften and beans are heated through.

  4. Toss the cooked pasta into the pan with the tomato and bean mixture.

  5. Stir in fresh basil leaves, remove from heat, and portion into containers to store cold.