Recipe
EN

Lentil and Vegetable Stew

A comforting, protein-rich stew that gets better the next day.

Total
50 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
215
Protein
14 g
Fat
1 g
Carbs
38 g

Ingredients

for 4 servings
  • Brown lentils200 g
  • carrots2 medium
  • celery2 stalks
  • onion1 medium
  • garlic3 clove
  • vegetable broth1000 ml
  • tomato paste30 g
  • thyme1 tsp

Method

4 steps
  1. Sauté diced onion, garlic, carrots, and celery in a pot until softened.

  2. Stir in tomato paste and thyme, cooking for one minute.

  3. Add brown lentils and vegetable broth to the pot.

  4. Simmer for 35 minutes until the lentils are soft and the stew has thickened.