Recipe
EN

Pasta Primavera with Seasonal Greens

Light, fresh pasta tossed with seasonal greens, lemon zest, and toasted pine nuts.

Total
1 h
Servings
4
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
485
Protein
18 g
Fat
19 g
Carbs
62 g

Ingredients

for 4 servings
  • Whole-grain pasta400 g
  • broccoli200 g
  • asparagus200 g
  • peas150 g
  • lemon zest1 tbsp
  • olive oil4 tbsp
  • parmesan60 g
  • pine nuts40 g

Method

6 steps
  1. Bring a large pot of salted water to a boil. Cook the whole-grain pasta according to package directions.

  2. During the last 3 minutes of boiling, add the broccoli florets, asparagus pieces, and peas to the pasta water to blanch.

  3. Drain the pasta and vegetables, reserving a small amount of cooking water.

  4. In a large skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  5. Add the pasta and vegetables to the skillet, tossing with lemon zest, parmesan cheese, and a splash of reserved water.

  6. Serve immediately topped with toasted pine nuts.