Bean and Corn Tex-Mex Salad

Name: Bean and Corn Tex-Mex Salad
Prep time: 10 min
Yield: 4
Ingredients: 400 g Black beans; 300 g corn; 150 g red bell pepper; 50 g red onion; 30 ml lime juice; 5 g cumin; 10 g cilantro

A vibrant, protein-packed bean salad with corn and lime dressing, ideal for meal prep.

Total: 10 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 165
Protein: 8 g
Fat: 1 g
Carbs: 32 g

Ingredients

for 4 servings

Black beans400 g
corn300 g
red bell pepper150 g
red onion50 g
lime juice30 ml
cumin5 g
cilantro10 g

Method

5 steps

Rinse the black beans and corn thoroughly under cold water and drain well.
Dice the red bell pepper and finely mince the red onion.
In a large mixing bowl, combine the beans, corn, bell pepper, and onion.
Add the lime juice, cumin, and chopped cilantro to the bowl.
Toss all ingredients together until evenly coated and store in a sealed container.