Baked Sweet Potato and Egg Boats
Sweet potato halves filled with scrambled eggs and your favorite toppings. A delicious and nutritious breakfast that is perfect for meal prep.
- Total
- 50 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 345
- Protein
- 18 g
- Fat
- 12 g
- Carbs
- 42 g
Ingredients
for 4 servings- Sweet potatoes4 pcs
- eggs8 pcs
- spinach200 g
- cheese100 g
- onions1 pcs
- spices10 g
Method
5 stepsPreheat oven to 200C and bake sweet potatoes for 45 minutes until tender.
Slice potatoes in half lengthwise and scoop out a portion of the flesh to create a boat.
Sauté diced onions in a pan until soft, add spinach until wilted, then add beaten eggs and scramble until partially set.
Fill the potato boats with the egg mixture, top with cheese and spices.
Bake for another 10 minutes until the eggs are fully set and cheese is melted.