Recipe
EN

Lentil Flour Savory Pancakes

High-protein savory pancakes that are naturally gluten-free. Great for a quick grab-and-go breakfast.

Total
20 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
185
Protein
12 g
Fat
1 g
Carbs
32 g

Ingredients

for 4 servings
  • Red lentil flour200 g
  • water300 ml
  • smoked paprika5 g
  • salt4 g
  • garlic powder3 g

Method

5 steps
  1. Whisk the red lentil flour, water, smoked paprika, salt, and garlic powder together in a bowl until a smooth, thin batter forms.

  2. Heat a non-stick pan over medium heat.

  3. Pour a portion of the batter into the hot pan to form a pancake.

  4. Fry until crisp edges form and the bottom is golden, then flip and cook the other side.

  5. Remove from the pan, cool completely, and store in an airtight container.