
Lentil Flour Savory Pancakes
High-protein savory pancakes that are naturally gluten-free. Great for a quick grab-and-go breakfast.
- Total
- 20 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 185
- Protein
- 12 g
- Fat
- 1 g
- Carbs
- 32 g
Ingredients
for 4 servings- Red lentil flour200 g
- water300 ml
- smoked paprika5 g
- salt4 g
- garlic powder3 g
Method
5 stepsWhisk the red lentil flour, water, smoked paprika, salt, and garlic powder together in a bowl until a smooth, thin batter forms.
Heat a non-stick pan over medium heat.
Pour a portion of the batter into the hot pan to form a pancake.
Fry until crisp edges form and the bottom is golden, then flip and cook the other side.
Remove from the pan, cool completely, and store in an airtight container.