Red Lentil Risotto-Style Dal

Name: Red Lentil Risotto-Style Dal
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 200 g Red lentils; 1 tsp turmeric; 1 tsp cumin; 400 ml coconut milk; 800 ml vegetable broth; 150 g spinach

A comforting, spiced lentil bowl that mimics the texture of risotto. High in plant protein.

Total: 20 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 14 g
Fat: 12 g
Carbs: 38 g

Ingredients

for 4 servings

Red lentils200 g
turmeric1 tsp
cumin1 tsp
coconut milk400 ml
vegetable broth800 ml
spinach150 g

Method

3 steps

Heat a large pot over medium heat and toast the turmeric and cumin for 30 seconds until fragrant.
Add the red lentils and vegetable broth to the pot, bring to a boil, then reduce heat and simmer for 12 minutes until lentils are soft.
Stir in the coconut milk and spinach, cooking for 2 minutes until the spinach is wilted and the mixture is creamy.