Avocado & Spinach Salad with Toasted Seeds

Name: Avocado & Spinach Salad with Toasted Seeds
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Yield: 4
Ingredients: 240 g Fresh baby spinach; 2 pcs avocado; 60 g pumpkin seeds; 30 ml lemon juice; 40 ml extra virgin olive oil; 4 g salt

Nutrient-dense spinach salad topped with creamy avocado and crunchy pumpkin seeds for texture.

Total: 10 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 215
Protein: 5 g
Fat: 18 g
Carbs: 9 g

Ingredients

for 4 servings

Fresh baby spinach240 g
avocado2 pcs
pumpkin seeds60 g
lemon juice30 ml
extra virgin olive oil40 ml
salt4 g

Method

5 steps

Place pumpkin seeds in a dry skillet over medium heat and toast for 2 minutes until fragrant.
Slice the avocados into thin wedges.
In a large bowl, whisk together lemon juice, olive oil, and salt.
Add the baby spinach to the bowl and toss to coat with the dressing.
Divide the spinach among four plates and top with the sliced avocado and toasted pumpkin seeds.