Parmesan and Broccoli Omelet
Поживний омлет з хрусткими суцвіттями броколі та насиченим сиром.
- Total
- 15 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 215
- Protein
- 15 g
- Fat
- 16 g
- Carbs
- 4 g
Ingredients
for 4 servings- Eggs8 pcs
- broccoli florets300 g
- parmesan60 g
- butter20 g
- black pepper2 g
Method
4 stepsSteam the broccoli florets for 3 minutes until tender-crisp.
Whisk the eggs with grated parmesan and black pepper in a bowl.
Melt butter in a non-stick pan over medium heat.
Add the steamed broccoli to the pan, pour the egg mixture over it, and cook until the omelet is set.