Cod & Roasted Vegetable Salad with Balsamic Glaze

Name: Cod & Roasted Vegetable Salad with Balsamic Glaze
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4
Ingredients: 600 g Cod fillets; 400 g broccoli florets; 300 g bell pepper (any color); 300 g zucchini; 150 g red onion; 4 tbsp olive oil; 4 tbsp balsamic glaze; 1 tsp salt; 0.5 tsp pepper; 1 tsp garlic powder

A light and healthy salad featuring baked cod and a medley of roasted vegetables, drizzled with a sweet balsamic glaze. A delicious way to enjoy a variety of nutrients.

Total: 1 h 10 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 35 g
Fat: 12 g
Carbs: 18 g

Ingredients

for 4 servings

Cod fillets600 g
broccoli florets400 g
bell pepper (any color)300 g
zucchini300 g
red onion150 g
olive oil4 tbsp
balsamic glaze4 tbsp
salt1 tsp
pepper0.5 tsp
garlic powder1 tsp

Method

7 steps

Preheat oven to 200C.
Chop broccoli, bell pepper, zucchini, and red onion into bite-sized pieces.
Toss vegetables with 2 tablespoons of olive oil, salt, pepper, and garlic powder on a baking sheet.
Roast vegetables for 25 minutes.
Place cod fillets on a separate baking sheet, drizzle with remaining 2 tablespoons of olive oil, and bake for 15-20 minutes until cooked through.
Combine roasted vegetables and flaked cod in a large bowl.
Drizzle with balsamic glaze before serving.