Recipe
EN

Roasted Pumpkin and Spinach Salad

A seasonal delight featuring caramelized pumpkin, fresh baby spinach, and crunchy pumpkin seeds.

Total
45 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
215
Protein
8 g
Fat
14 g
Carbs
15 g

Ingredients

for 4 servings
  • Pumpkin600 g
  • spinach200 g
  • pumpkin seeds40 g
  • feta100 g
  • balsamic glaze40 ml
  • olive oil20 ml

Method

4 steps
  1. Preheat oven to 200C. Toss pumpkin cubes with olive oil and roast for 35 minutes until tender and caramelized.

  2. Toast pumpkin seeds in a dry pan over medium heat for 3 minutes until fragrant.

  3. In a large bowl, combine fresh spinach and roasted pumpkin.

  4. Drizzle with balsamic glaze, sprinkle with toasted pumpkin seeds, and crumble feta cheese over the top before serving.