White fish baked with tomatoes and garlic

Name: White fish baked with tomatoes and garlic
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 600 g white fish fillet; 3 pcs tomatoes, sliced; 3 pcs garlic, minced; 1 pcs fresh cilantro, chopped; 60 ml olive oil; 1 tbsp paprika; 1 tsp chicken bouillon granules; 0.5 tsp ground cumin; 0.5 tsp turmeric; to taste black pepper; to taste salt; 700 ml water

White fish fillet cooked with tomatoes, garlic, and spices.

Total: 20 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 356
Protein: 31 g
Fat: 24 g

Ingredients

for 4 servings

white fish fillet600 g
tomatoes, sliced3 pcs
garlic, minced3 pcs
fresh cilantro, chopped1 pcs
olive oil60 ml
paprika1 tbsp
chicken bouillon granules1 tsp
ground cumin0.5 tsp
turmeric0.5 tsp
black pepperto taste
saltto taste
water700 ml

Method

6 steps

Place the chopped cilantro at the bottom of a heavy-bottomed pot, sprinkle with garlic, and top with tomato slices.
Place the fish fillets on top of the vegetables.
In a small bowl, mix the olive oil, paprika, chicken bouillon, cumin, turmeric, and black pepper. Pour the resulting mixture over the fish.
Add water to the pot so that it reaches the level of the base of the fish.
Bring the water to a boil over high heat, then cover with a lid, reduce the heat to low, and simmer for about 10 minutes until the fish is cooked through.
Carefully transfer the fish and vegetables to a plate, drizzle with the liquid remaining in the pot, and serve.