Chicken schnitzels with arugula salad

Name: Chicken schnitzels with arugula salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 600 g chicken fillet; 2 pcs eggs; 150 g breadcrumbs; 3 tbsp chopped parsley; 2 tsp chopped oregano; 60 ml olive oil; 2 tbsp lemon juice; 60 g arugula; to taste salt; to taste black pepper

Fried breaded chicken cutlets served with a fresh arugula salad and lemon juice.

Total: 25 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 512
Protein: 59 g
Fat: 23 g

Ingredients

for 4 servings

chicken fillet600 g
eggs2 pcs
breadcrumbs150 g
chopped parsley3 tbsp
chopped oregano2 tsp
olive oil60 ml
lemon juice2 tbsp
arugula60 g
saltto taste
black pepperto taste

Method

6 steps

Pound the chicken fillet to a thickness of about 1 cm.
Beat the eggs in a deep bowl. On a separate plate, mix the breadcrumbs, 2 tablespoons of parsley, oregano, salt, and pepper.
Dip each piece of chicken into the egg, then coat thoroughly in the breadcrumb mixture.
Heat 3 tablespoons of oil in a frying pan. Fry the chicken over medium heat until golden brown, about 5 minutes on each side.
Place the cooked chicken on plates and drizzle with lemon juice.
Toss the arugula with the remaining oil, add salt and pepper to taste, and place the salad on top of the chicken.