Recipe
EN

Chicken fillet with vegetable sauce

Chicken fillet is cooked with vegetables, tomatoes, and herbs in chicken broth.

Total
45 min
Servings
4
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
392
Protein
56 g
Fat
14 g

Ingredients

for 4 servings
  • chicken fillet600 g
  • thyme2 tbsp
  • olive oil30 ml
  • zucchini, julienned2 pcs
  • leek, julienned1 pcs
  • celery stalk, julienned4 pcs
  • carrot, julienned0.5 pcs
  • garlic, minced3 pcs
  • cherry tomatoes, halved350 g
  • chicken broth240 ml
  • basil, chopped8 pcs
  • saltto taste
  • black pepperto taste

Method

7 steps
  1. Season the chicken fillet with salt, pepper, and half of the thyme.

  2. Heat the oil in a large skillet over medium heat. Sear the chicken for 3 minutes on each side, then transfer to a plate.

  3. In the same skillet, add the zucchini, leek, celery, carrot, garlic, and the remaining thyme. Sauté the vegetables for about 5 minutes until al dente.

  4. Add the tomatoes and return the chicken to the skillet, placing it between the vegetables.

  5. Pour in the broth, bring to a boil, cover, and simmer over low heat for about 5 minutes until the meat is cooked through.

  6. Transfer the chicken to a plate. Add the basil to the vegetables and cook the sauce for another 5 minutes until thickened.

  7. Season with salt and pepper to taste and pour the sauce over the cooked chicken.