
Chicken fillet with vegetable sauce
Chicken fillet is cooked with vegetables, tomatoes, and herbs in chicken broth.
- Total
- 45 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 392
- Protein
- 56 g
- Fat
- 14 g
Ingredients
for 4 servings- chicken fillet600 g
- thyme2 tbsp
- olive oil30 ml
- zucchini, julienned2 pcs
- leek, julienned1 pcs
- celery stalk, julienned4 pcs
- carrot, julienned0.5 pcs
- garlic, minced3 pcs
- cherry tomatoes, halved350 g
- chicken broth240 ml
- basil, chopped8 pcs
- saltto taste
- black pepperto taste
Method
7 stepsSeason the chicken fillet with salt, pepper, and half of the thyme.
Heat the oil in a large skillet over medium heat. Sear the chicken for 3 minutes on each side, then transfer to a plate.
In the same skillet, add the zucchini, leek, celery, carrot, garlic, and the remaining thyme. Sauté the vegetables for about 5 minutes until al dente.
Add the tomatoes and return the chicken to the skillet, placing it between the vegetables.
Pour in the broth, bring to a boil, cover, and simmer over low heat for about 5 minutes until the meat is cooked through.
Transfer the chicken to a plate. Add the basil to the vegetables and cook the sauce for another 5 minutes until thickened.
Season with salt and pepper to taste and pour the sauce over the cooked chicken.