
Chicken fillet salad with ginger-orange dressing
Salad with baked chicken fillet, mixed greens, marinated bell pepper, and onion with a sauce based on orange jam.
- Total
- 35 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 451
- Protein
- 56 g
- Fat
- 10 g
Ingredients
for 4 servings- chicken fillet600 g
- orange jam110 g
- minced fresh ginger2 tbsp
- minced garlic2 pcs
- Dijon mustard1 tsp
- olive oil15 ml
- canned bell pepper, sliced into strips120 g
- wine vinegar25 ml
- mixed salad greens200 g
- red onion1 pcs
- saltto taste
- black pepperto taste
Method
4 stepsSeason the chicken fillet with salt and pepper. Mix the orange jam, ginger, garlic, and mustard in a bowl. Coat the chicken with part of the mixture and leave to marinate.
Preheat the oven to broiler mode. Place the chicken on a baking sheet and bake until done, about 5 minutes on each side. Let it cool slightly and cut into strips.
For the dressing, mix the olive oil, 1 tablespoon of liquid from the canned peppers, vinegar, salt, and pepper.
In a large bowl, combine the salad greens, pepper strips, sliced chicken, and dressing. Toss and garnish with red onion rings on top.