Mango, berry, and banana smoothie
A drink made with fruit, berries, yogurt, and flax seeds.
- Total
- 5 min
- Servings
- 1
- Difficulty
- Easy
Nutrition
per serving- kcal
- 234
- Protein
- 5 g
- Fat
- 3 g
Ingredients
for 1 serving- banana1 pcs
- pitted dates2 pcs
- mango chunks150 g
- coconut water180 ml
- blackberries75 g
- plain yogurt60 g
- ground flax seeds1 tbsp
Method
2 stepsPlace all ingredients in a blender.
Blend until smooth.