Vegetarian chili with beans

Name: Vegetarian chili with beans
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 400 g plant-based mince; 800 g canned tomatoes in juice; 1 pcs onion; 400 g canned red beans; 0.5 tsp cumin; 0.5 tsp ground chili; to taste salt; to taste black pepper

A quick dish made with plant-based mince, tomatoes, and beans, cooked with spices.

Total: 25 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 412
Protein: 36 g
Fat: 11 g
Carbs: 46 g

Ingredients

for 4 servings

plant-based mince400 g
canned tomatoes in juice800 g
onion1 pcs
canned red beans400 g
cumin0.5 tsp
ground chili0.5 tsp
saltto taste
black pepperto taste

Method

6 steps

Heat a frying pan with a small amount of oil.
Fry the chopped onion until golden brown.
Add the plant-based mince to the onion and fry together for a few minutes.
Add cumin, ground chili, salt, and black pepper to taste.
Pour in the canned tomatoes and cook over medium heat for about 8 minutes.
Add the rinsed beans and heat the dish for another 3 minutes.