
Chicken fillet with creamy tarragon sauce
Pan-seared chicken fillet served with a creamy sauce based on white wine, tarragon, and lemon juice.
- Total
- 20 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 605
- Protein
- 48 g
- Fat
- 43 g
Ingredients
for 4 servings- chicken fillet900 g
- onion60 g
- butter60 g
- dry white wine80 ml
- olive oil45 ml
- fresh tarragon15 g
- parsley5 g
- lemon juice10 ml
- saltto taste
- black pepperto taste
Method
7 stepsIn a small saucepan, melt 15 g of butter, add the chopped onion, and cook over medium heat until soft, about 2 minutes.
Pour in the wine and cook until the liquid has almost completely evaporated, about 3 minutes. Remove from heat.
Pat the chicken fillet dry and rub with salt and pepper.
Heat the oil in a frying pan and fry the chicken in batches until golden brown and cooked through, about 2 minutes on each side. Transfer the cooked chicken to a plate and cover with foil.
Return the saucepan with the onion to low heat, gradually add the remaining butter, whisking constantly until a smooth sauce is formed.
Remove the sauce from the heat, add the chopped tarragon, parsley, lemon juice, salt, and pepper to taste.
Drizzle the prepared sauce over the chicken fillet before serving.