Cod with Roasted Tomatoes and Olives

Name: Cod with Roasted Tomatoes and Olives
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 600 g Cod fillets; 400 g cherry tomatoes; 80 g olives (kalamata); 15 g garlic; 30 ml olive oil; 5 g fresh oregano; 4 g salt; 2 g pepper; 60 g lemon wedges

Flaky cod baked with juicy roasted tomatoes and salty olives. A light and flavorful Mediterranean-inspired dish.

Total: 30 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 245
Protein: 32 g
Fat: 10 g
Carbs: 7 g

Ingredients

for 4 servings

Cod fillets600 g
cherry tomatoes400 g
olives (kalamata)80 g
garlic15 g
olive oil30 ml
fresh oregano5 g
salt4 g
pepper2 g
lemon wedges60 g

Method

6 steps

Preheat oven to 200C.
In a bowl, toss cherry tomatoes, olives, minced garlic, olive oil, oregano, salt, and pepper.
Spread the tomato mixture onto a baking sheet.
Place cod fillets on top of the tomato mixture and season with additional salt and pepper.
Bake for 18 minutes until the cod is opaque and flakes easily.
Serve immediately with lemon wedges on the side.