
Lentil, cucumber, and onion salad
A salad made with boiled lentils, fresh cucumber, and red onion, dressed with yogurt, cumin, and cilantro.
- Total
- 10 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 385
- Protein
- 27 g
- Fat
- 4 g
- Carbs
- 63 g
Ingredients
for 4 servings- boiled lentils400 g
- natural yogurt150 ml
- red onion1 pcs
- cucumber2 pcs
- chopped cilantro1 tbsp
- cumin0.5 tsp
- saltto taste
Method
4 stepsDice the cucumber and red onion into small cubes.
In a large bowl, combine the boiled lentils, chopped vegetables, yogurt, and cumin.
Add salt and chopped cilantro to taste.
Refrigerate the salad for 6-8 hours before serving.