Recipe
EN

Chili with ground chicken and beans

A dish made of ground chicken, red beans, celery, and onions, stewed with spices.

Total
40 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
443
Protein
30 g
Fat
20 g
Carbs
38 g

Ingredients

for 4 servings
  • ground chicken500 g
  • canned red beans400 g
  • onion1 pcs
  • celery stalk2 pcs
  • garlic2 pcs
  • olive oil30 ml
  • chili powder1 tbsp
  • red pepper flakes0.5 tsp
  • saltto taste
  • black pepperto taste

Method

3 steps
  1. Heat olive oil in a pan, add chopped onion and celery, and sauté until soft.

  2. Add ground chicken and minced garlic, and cook until the meat changes color.

  3. Add beans, spices, and a little water or tomato sauce, stir, and simmer over low heat until done.