Recipe
EN

Soup with minced meat, pearl barley, and vegetables

A thick soup based on minced meat, pearl barley, carrots, and kale.

Total
40 min
Servings
4
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
336
Protein
17 g
Fat
20 g

Ingredients

for 4 servings
  • butter45 g
  • lamb mince225 g
  • onion2 pcs
  • carrot2 pcs
  • kale450 g
  • bay leaf1 pcs
  • saltto taste
  • black pepperto taste
  • beef broth720 ml
  • water480 ml
  • quick-cooking pearl barley100 g
  • apple cider vinegar1 tbsp

Method

4 steps
  1. Melt 1 tablespoon of butter in a heavy-bottomed pot, brown the minced meat until cooked through, breaking up any lumps with a fork. Transfer the meat to a separate container, leaving about 1 tablespoon of fat in the pot.

  2. Add the remaining butter, chopped onion, carrot, shredded kale, bay leaf, salt, and pepper. Cover and simmer over medium heat for 5-8 minutes until the onion is soft.

  3. Pour in the broth and water, add the pearl barley. Cover and cook over low heat for about 10 minutes until the vegetables and barley are tender.

  4. Return the browned meat to the pot, add the vinegar, and cook uncovered for another 5 minutes. Remove the bay leaf before serving.