Recipe
EN

Tofu and strawberry smoothie

A drink based on silken tofu, yogurt, and strawberries, prepared in a blender.

Total
2 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
230
Protein
19 g
Fat
3 g
Carbs
32 g

Ingredients

for 4 servings
  • silken tofu300 g
  • plain yogurt400 ml
  • fresh strawberries200 g
  • frozen strawberries200 g

Method

2 steps

  1. Place all ingredients in a blender and blend until smooth.

  2. Pour the finished drink into glasses and serve.