Greek salad with tuna

Name: Greek salad with tuna
Prep time: 12 min
Yield: 6
Ingredients: 2 pcs cucumber; 400 g tomatoes; 1 pcs red onion; 1 pcs red bell pepper; 200 g canned artichokes; 1 unit parsley; 250 g canned tuna; 100 g olives; 30 ml wine vinegar; 60 ml olive oil; 1 tsp oregano; to taste salt; to taste black pepper

A salad of fresh vegetables, artichokes, and canned tuna, dressed with wine vinegar and olive oil.

Total: 12 min
Servings: 6
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 339
Protein: 22 g
Fat: 20 g
Carbs: 23 g

Ingredients

for 6 servings

cucumber2 pcs
tomatoes400 g
red onion1 pcs
red bell pepper1 pcs
canned artichokes200 g
parsley1 unit
canned tuna250 g
olives100 g
wine vinegar30 ml
olive oil60 ml
oregano1 tsp
saltto taste
black pepperto taste

Method

5 steps

Chop the cucumbers, tomatoes, onion, and bell pepper, and place them in a salad bowl along with the artichokes and chopped parsley.
In a small container, mix the wine vinegar with the oregano and let it sit for 5 minutes.
Gradually pour the olive oil into the vinegar, whisking constantly until an emulsion forms.
Drizzle the dressing over the salad, then add the tuna pieces and olives.
Season with salt and pepper to taste before serving.