Recipe
EN

Bulgur Salad with Herbs and Lemon

A refreshing bulgur salad with fresh herbs and a zesty lemon dressing. A light and flavorful side.

Total
40 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
215
Protein
6 g
Fat
8 g
Carbs
31 g

Ingredients

for 4 servings
  • Bulgur200 g
  • fresh herbs (parsley, mint, dill)60 g
  • lemon juice45 ml
  • olive oil30 ml
  • cucumber200 g
  • tomato200 g
  • salt5 g
  • pepper2 g

Method

4 steps
  1. Cook bulgur in boiling water until tender, then drain and let cool.

  2. Finely chop the fresh herbs, dice the cucumber, and chop the tomato.

  3. In a large bowl, whisk together the lemon juice, olive oil, salt, and pepper.

  4. Add the cooked bulgur, herbs, cucumber, and tomato to the bowl and toss well to combine.