Hummus with yogurt
An appetizer made of chickpeas, yogurt, lemon juice, and spices, blended until smooth.
- Total
- 10 min
- Servings
- 6
- Difficulty
- Easy
Nutrition
per serving- kcal
- 123
- Protein
- 5 g
- Fat
- 2 g
- Carbs
- 22 g
Ingredients
for 6 servings- canned chickpeas400 g
- natural yogurt60 ml
- lemon juice30 ml
- olive oil30 ml
- garlic3 pcs
- paprika0.25 tsp
- fresh parsley1 unit
- saltto taste
- black pepperto taste
Method
5 stepsPlace all ingredients in a blender or food processor.
Blend until the mixture is smooth.
If the mixture is too thick, add a little more yogurt.
Chill the finished hummus before serving.
Serve with pita or sliced vegetables.