Lentil & Tomato Salad

Name: Lentil & Tomato Salad
Prep time: 15 min
Yield: 4
Ingredients: 600 g Cooked lentils; 400 g cherry tomatoes; 100 g red onion; 20 g parsley; 40 ml olive oil; 20 ml balsamic vinegar; 4 g salt; 2 g pepper

Hearty and filling snack with cooked lentils and juicy tomatoes. A good source of fiber and protein.

Total: 15 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 235
Protein: 11 g
Fat: 10 g
Carbs: 25 g

Ingredients

for 4 servings

Cooked lentils600 g
cherry tomatoes400 g
red onion100 g
parsley20 g
olive oil40 ml
balsamic vinegar20 ml
salt4 g
pepper2 g

Method

5 steps

Halve the cherry tomatoes and finely dice the red onion.
Finely chop the fresh parsley.
In a large mixing bowl, combine the cooked lentils, halved tomatoes, diced onion, and chopped parsley.
Drizzle with olive oil and balsamic vinegar, then season with salt and pepper.
Toss everything together until well combined and serve at room temperature.