Millet salad with vegetables

Name: Millet salad with vegetables
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 2
Ingredients: 200 g millet; 480 ml water; 1 pcs onion; 1 pcs garlic; 2 tbsp olive oil; 2 pcs tomatoes; 15 g parsley; 1 tbsp lemon juice; to taste salt; to taste black pepper

A warm side dish made of millet, sautéed onions, garlic, and fresh vegetables.

Total: 55 min
Servings: 2
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 557
Protein: 16 g
Fat: 18 g
Carbs: 86 g

Ingredients

for 2 servings

millet200 g
water480 ml
onion1 pcs
garlic1 pcs
olive oil2 tbsp
tomatoes2 pcs
parsley15 g
lemon juice1 tbsp
saltto taste
black pepperto taste

Method

6 steps

Chop the onion and garlic. Heat the oil in a pan and sauté them until soft.
Add the millet to the pan, stir, and cook for 3 minutes.
Pour in the water, bring to a boil, cover with a lid, and cook over low heat for about 25 minutes until the grain is done.
While the millet is cooking, chop the tomatoes and mince the parsley.
When the millet is ready, remove from heat, add the chopped vegetables and herbs, and mix thoroughly.
Drizzle with lemon juice before serving.