Ground meat with quinoa in a skillet

Name: Ground meat with quinoa in a skillet
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 450 g ground beef; 0.5 pcs onion; 400 g canned diced tomatoes; 180 g quinoa; 360 ml water; 1.5 tsp chili powder; 1 tsp ground cumin; to taste salt; to taste black pepper

A dish made of ground beef, quinoa, and tomatoes, cooked in one skillet.

Total: 30 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 394
Protein: 30 g
Fat: 15 g
Carbs: 35 g

Ingredients

for 4 servings

ground beef450 g
onion0.5 pcs
canned diced tomatoes400 g
quinoa180 g
water360 ml
chili powder1.5 tsp
ground cumin1 tsp
saltto taste
black pepperto taste

Method

4 steps

Brown the ground beef with chopped onion in a skillet until cooked through, then drain excess fat.
Rinse the quinoa under running water.
Add the tomatoes, quinoa, water, and spices to the meat. Simmer uncovered for about 25 minutes.
If the water evaporates too quickly, cover the skillet with a lid until cooking is complete.