Chicken avocado roll

Name: Chicken avocado roll
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 800 g chicken fillet; 3 pcs avocado; 2 pcs green bell pepper; 2 pcs red bell pepper; 1 pcs red onion; 8 pcs tortilla; 100 g mayonnaise; 2 tbsp lemon juice; 1 tbsp fresh basil; 50 ml olive oil; 2 pcs garlic; 1 tsp sugar; to taste salt; to taste black pepper

Lavash with a filling of chicken fillet, grilled vegetables, and avocado sauce.

Total: 30 min
Servings: 8
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 608
Protein: 27 g
Fat: 32 g
Carbs: 54 g

Ingredients

for 8 servings

chicken fillet800 g
avocado3 pcs
green bell pepper2 pcs
red bell pepper2 pcs
red onion1 pcs
tortilla8 pcs
mayonnaise100 g
lemon juice2 tbsp
fresh basil1 tbsp
olive oil50 ml
garlic2 pcs
sugar1 tsp
saltto taste
black pepperto taste

Method

6 steps

Mash the avocado pulp in a small bowl, add mayonnaise, lemon juice, and chopped basil, stir, and place in the refrigerator.
Mix olive oil, sugar, minced garlic, salt, and pepper for the marinade.
Place the chicken fillet in a bag, pour in half of the marinade, and leave to marinate for 1 hour.
Place the sliced bell peppers and onion in another bag, pour in the remaining marinade, and also leave for 1 hour.
Fry the chicken and vegetables on a grill or in a pan until cooked, then cut them into strips.
Spread the avocado sauce on the tortillas, place the chicken and vegetables on top, roll them up, and cut in half.