Fish Soup with Cod and Vegetables

Name: Fish Soup with Cod and Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 600 g Cod fillets; 1.2 l fish broth; 400 g potatoes; 200 g carrots; 150 g leek; 10 g dill; 30 ml olive oil; 20 ml lemon juice; 5 g salt; 2 g pepper

A light and flavorful fish soup featuring cod, potatoes, and fresh vegetables. A healthy and satisfying option for lunch.

Total: 40 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 245
Protein: 32 g
Fat: 8 g
Carbs: 12 g

Ingredients

for 4 servings

Cod fillets600 g
fish broth1.2 l
potatoes400 g
carrots200 g
leek150 g
dill10 g
olive oil30 ml
lemon juice20 ml
salt5 g
pepper2 g

Method

4 steps

Heat olive oil in a large pot over medium heat and sauté sliced leeks and carrots until softened.
Pour in the fish broth and add diced potatoes, bringing the mixture to a simmer for 15 minutes.
Add the cod fillets to the pot and cook for 5-7 minutes until the fish is opaque and flakes easily.
Stir in the fresh dill and lemon juice, then season the soup with salt and pepper before serving.