
Rice with tuna, peanuts, and apple
A dish made of rice, canned tuna, peanuts, and apple, seasoned with curry.
- Total
- 30 min
- Servings
- 6
- Difficulty
- Medium
Nutrition
per serving- kcal
- 578
- Protein
- 25 g
- Fat
- 30 g
- Carbs
- 56 g
Ingredients
for 6 servings- long-grain rice400 g
- canned tuna in its own juice300 g
- onion2 pcs
- green bell pepper1 pcs
- curry powder1 tbsp
- salted peanuts50 g
- apple1 pcs
- lemon juice2 tbsp
- sugar1 tsp
- saltto taste
- black pepperto taste
Method
4 stepsBoil the rice in boiling water for 10 minutes, then drain the water thoroughly.
Heat oil in a frying pan and sauté the chopped onion and green pepper with curry powder for 5 minutes.
Add the peanuts, diced apple, lemon juice, sugar, salt, and pepper, and bring the mixture to a boil.
Add the rice and tuna to the pan, stir, and simmer uncovered for 10 minutes, stirring occasionally.