Oatmeal with vanilla and cranberries

Name: Oatmeal with vanilla and cranberries
Prep time: 5 min
Yield: 1
Ingredients: 30 g oat flakes; 80 g natural yogurt; 1 tsp vanilla extract; 60 ml water; 25 g peanut butter; 15 g dried cranberries; 10 g ground flax seeds; 50 g fresh berries; 10 g almond flakes

Oat flakes soaked in yogurt with the addition of berries, nuts, and seeds.

Total: 5 min
Servings: 1
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 442
Protein: 17 g
Fat: 23 g
Carbs: 48 g

Ingredients

for 1 serving

oat flakes30 g
natural yogurt80 g
vanilla extract1 tsp
water60 ml
peanut butter25 g
dried cranberries15 g
ground flax seeds10 g
fresh berries50 g
almond flakes10 g

Method

4 steps

In a glass jar or container, mix the oat flakes, yogurt, water, vanilla extract, peanut butter, and ground flax seeds.
Add the dried cranberries and mix again.
Cover with a lid and place in the refrigerator overnight or for at least 4 hours.
Before serving, add fresh berries and sprinkle with almond flakes.