Recipe
EN

Vegetable wrap with hummus

A quick snack in a thin flatbread with hummus, fresh tomatoes, cucumber, and lettuce leaves.

Total
5 min
Servings
2
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
123
Protein
6 g
Fat
5 g
Carbs
16 g

Ingredients

for 2 servings
  • thin flatbread2 pcs
  • hummus150 g
  • tomatoes1 pcs
  • cucumber1 pcs
  • lettuce leaves50 g
  • saltto taste
  • black pepperto taste

Method

5 steps
  1. Spread the hummus evenly over the flatbread.

  2. Cut the tomatoes and cucumber into small pieces and place them over the hummus.

  3. Tear or chop the lettuce leaves and add them on top.

  4. Optionally add a little more hummus, season with salt and pepper.

  5. Roll the wrap tightly and serve.