Muesli with apple and carrot

Name: Muesli with apple and carrot
Prep time: 15 min
Yield: 4
Ingredients: 200 g rolled oats; 2 pcs apples; 2 pcs carrot; 15 ml lemon juice; 400 g natural yogurt; 30 ml cream; 45 g honey; 30 g hazelnuts; 10 g flax seeds

Breakfast based on rolled oats, yogurt, grated fruit, and nuts.

Total: 15 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 407
Protein: 13 g
Fat: 12 g
Carbs: 67 g

Ingredients

for 4 servings

rolled oats200 g
apples2 pcs
carrot2 pcs
lemon juice15 ml
natural yogurt400 g
cream30 ml
honey45 g
hazelnuts30 g
flax seeds10 g

Method

5 steps

Grate the apples and carrots using a fine or medium grater.
Mix the grated vegetables and fruit with the lemon juice.
Add the rolled oats, yogurt, cream, and honey, then mix thoroughly.
Chop the hazelnuts and add them to the mixture along with the flax seeds.
Let the muesli sit for 10-15 minutes so the oats soften slightly before serving.