Sweet potato and bean patties

Name: Sweet potato and bean patties
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Ingredients: 400 g canned black beans; 300 g boiled sweet potato; 1 pcs egg; 100 g flour; 100 g breadcrumbs; 50 ml sunflower oil; 2 pcs avocado; 2 tbsp mustard; to taste salt; to taste black pepper

Vegetarian patties made with sweet potato and black beans, served with avocado and mustard.

Total: 40 min
Servings: 8
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 429
Protein: 16 g
Fat: 14 g
Carbs: 61 g

Ingredients

for 8 servings

canned black beans400 g
boiled sweet potato300 g
egg1 pcs
flour100 g
breadcrumbs100 g
sunflower oil50 ml
avocado2 pcs
mustard2 tbsp
saltto taste
black pepperto taste

Method

6 steps

Mash the beans and boiled sweet potato in a large bowl until pureed.
Add the egg, flour, and spices, and mix thoroughly. Form eight patties of equal size.
Coat each patty in breadcrumbs.
Heat the oil in a skillet over medium heat. Fry the patties in batches until golden brown on both sides, about 5 minutes per side.
Place the finished patties on a paper towel to remove excess fat.
Serve the patties with sliced avocado and mustard.